Team Florida

This was circulated on the list-serve several weeks ago. Currently it stands:
M,W,F at 5:30pm from Turlington with a strict no-drop policy
T,Th, Hipp ride at 6pm from downtown if you can hang, organize your own if not
GCC has rides on the weekend at 8 or 9am. Check their website for more information.

Hopefully everyone had a good Turkey day. We are now entering an aerobic base building phase of our training. This phase of training is very important in building your foundation for the season. It is arguably the most important period in our preparation. It will create a base to […]